Can you find sanity while you are involved a divorce? Maybe not, but you can do some things to make yourself feel more grounded and less helpless. Without fail, I tell any client or potential client that therapy is the best gift they can give themselves as they go through a divorce. And I mean their own individual therapist, not a marriage counselor (that's a separate matter). For many of us, the cost of therapy may be prohibitive, but if you can afford it, therapy may be the only place where … [Read more...]